The Women’s Only Kickboxing program at SWM Budokan is designed to empower women through fitness, skill development, and self-confidence. Taught in a supportive and motivating environment, classes combine high-energy cardio with practical kickboxing techniques, including punches, kicks, footwork, and defensive movement.
This program is perfect for women of all ages and fitness levels—whether your goal is to improve strength and endurance, learn striking fundamentals, or simply enjoy a challenging workout in a positive atmosphere. Beyond physical fitness, participants gain confidence, stress relief, and a sense of community with other women on the same journey.
Our instructors emphasize proper technique, safety, and fun, ensuring that every student progresses at their own pace while building both fitness and practical skills.
